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Mon-Fri, 9am-5pm

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1005 Langley St

Victoria, BC V8W 1V7

1005 Langley St

Victoria, BC V8W 1V7

Mon-Fri, 9am-5pm

About Us

meet my girl

We saw some things missing from the wellness world...A fun space, a place with zero judgement, and a conversation that we would ACTUALLY have with a girlfriend. Orgasms, bloating, career goals...all the stuff that we want to learn about, that we want to talk about, just waiting to be explored and shared. That’s where My Girl comes in. 

My Girl is for women, by women, in support of women. She’s your BFF always ready to boost you up, your community holding your hand through the tough conversations, and your haven to always feel at ease to come as you are. My Girl is a space of mentorship, education and community; a tool to help build your confidence, well-being and success. We want to see you win; because when you succeed, we all succeed. 

You’ll have the first look at fresh health trends, the latest workouts, and innovative recipes. Our network of experts is supporting this community to make sure we feel our best in order to do our best in this wild, unpredictable world. We’re here to scream away that feeling of “taboo” surrounding uncomfortable topics--if you don’t want to say it, we’ll be your voice to discuss anything from sex to periods to pooping. Together, we will tackle our struggles, spill our secrets and reject unfair stigmas. 

My Girl aims to share everything we wish we knew earlier, to create a safer, less intimidating tomorrow. Why “learn the hard way” if you don’t have to? We are your girl group, your safe place, your refuge for support and love and fun. Together we are stronger, more powerful, and able to create a healthier, impactful, more inclusive world. We are holistic wellness and so far beyond, and we are so excited you found us. 


Xx My Girl




About Tayla, My Girl Founder

As a certified health coach obsessed with all things wellness, Tayla believes in the importance of prioritizing the health of your mind, body and soul. She wants women to feel great every single day they wake up, mentally, physically and emotionally. Having a strong support system is essential. Tayla created My Girl to be that safe, supportive space for anybody who needs it, whether temporarily or lifelong.