5 Hormone-Supporting Recipes To Try This Summer
Summer is officially here and we've partnered up with Certified Hormone Specialist Paige Lindgren to bring you five simple, hormone-supporting recipes to try this week to get your Summer started off right.
From smoothies to breakfast bowls to chilly iced lattes, we've got your new Summer recipe rotation on lock.
Snickerdoodle Smoothie
Ingredients:
- 1 frozen banana
- 1 cup almond milk
- 1 scoop vanilla protein powder
- 1 scoop In Sync Hormone Elixir
- Dash of cinnamon
- 1 tbsp almond butter
- Handful of ice
Instructions:
- Add these hormone-healthy ingredients to a blender and get ready to fall in love with the smoothie of the Summer!
Iced Cinnamon Latte
Ingredients:
- 1 cup (nut)milk
- 1 scoop In Sync Hormone Elixir
- Handful of ice
Instructions:
- Grab your favorite glass and add your (nut)milk of choice and 1 scoop of In Sync.
- Use a frother to mix until desired consistency.
- Add a handful of ice and enjoy!
Cinn-ply Delish Protein Balls
Ingredients (6-7 balls):
- ½ cup cashew butter
- 1/4 cup coconut flour
- 1 scoop In Sync Hormone Elixir
- 1/3-1/2 cup oats
- A couple dashes of cinnamon
- Powder to roll in: Even parts cinnamon, coconut sugar, In Sync Hormone Elixir
Instructions:
- Add these hormone-balancing ingredients to a large mixing bowl, using a full scoop of the In Sync Hormone Elixir.
- Use your hands to form bite size balls.
- Roll bowls in powder, put in refrigerator to set and enjoy!
Note: When choosing your nut butter, the runnier the better. If you use a thicker nut butter, opt for fewer oats or add a splash of milk to help the mixture combine.
Hormone-Happy Overnight Oats
Ingredients:
- ½ cup oats
- ¾ cup almond milk
- 2 tbs chia seeds
- 1 scoop In Sync Hormone Elixir
- 1 tablespoon almond butter
- Blueberries
- Cacao nibs
- Honey
- Hemp seeds
Instructions:
- Add your oats, In Sync Hormone Elixir and almond milk to a large bowl and set in the refrigerator overnight.
- Once the oats have absorbed the delicious Snickerdoodle-flavored milk, give it a mix and add your desired toppings (we love chia seeds, almond butter, blueberries, cacao nibs, a drizzle of honey and hemp seeds).
Snickerdoodle Cookies
Ingredients:
- ¼ cup melted coconut oil
- 1/3 cup coconut sugar
- 1 egg
- 1 teaspoon vanilla extract
- 1 ½ cups packed blanched almond flour
- 1 teaspoon cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 scoop In Sync Hormone Elixir
Instructions:
- Add your ingredients to a large mixing and mix well, saving 1/2 of a scoop of In Sync Hormone Elixir to the side.
- Form cookies from the dough, roll in the remaining In Sync Hormone Elixir, and add to a baking sheet.
- Bake at 350 for 10 mins and enjoy!
Our secret, snickerdoodle-flavored ingredient of the Summer is out. Packed with hormone-supporting benefits and naturally flavored to make your Snickerdoodle dreams come true, In Sync is now your secret to delicious Summer recipes.
Learn more about how In Sync brings balance to your hormone levels, calms the mind and reduces, reduces hormonal cravings and so much more in just one delicious scoop.